Easier said than done. I used to smoke a pack a day for 10 years and I've tried to quit entirely many times in the past. I've tried every method there is out there and it never sticks. If anything, vaping has helped me cut down on my nicotine input significantly because sometimes I don't even use it for half the day and having it next to me is enough to get rid of cravings.
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Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
Bikini Bottom Twitter @lemmy.world Good job me boy!
It did at first but after a couple years of vaping it basically feels the same now. Even got the smokers cough back even though I'm just vaping.
To be fair, I've also gained like 40 lbs so it's entirely possible I'm just outta shape lol (and yes I'm currently working on fixing that)